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Feb 12 - How to maintain a healthy active lifestyle at Walt Disney World Resorts

Discussion in 'DoingFlorida News' started by DoingFlorida News, Feb 12, 2016.

  1. DoingFlorida News

    DoingFlorida News Administrator Staff Member

    You don’t have to leave your healthy active lifestyle at home when you book your vacation at a Walt Disney World Resort hotel. From state-of-the-art fitness centers, to miles of New Balance Running Trails, healthy meal options at resort restaurants and runDisney event weekends with activities for the entire family, everything is covered.

    Here’s a look at some of the fitness centers on property. Facilities feature Life Fitness machines, free weights, cardio equipment and trained staff to assist. Spa services are available at select resorts.The following video highlights Disney’s largest fitness center at Disney’s Saratoga Springs Resort & Spa, the newly renovated La Vida Health Club at Disney’s Coronado Springs Resort and Senses – A Disney Spa at Disney’s Grand Floridian Resort & Spa.

  2. jenster5

    jenster5 DoingFlorida Associate

    I figure walking 10 miles a day around the park is enough......however when I was going through my losing weight and getting fit stage about 5 yrs ago I actually went on a treadmill while I was away !

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